There are many reasons we get anxious and stressed, but there are also many ways of coping with it. Some of the most efficient methods are breathing techniques and hypnosis. You can even create a trigger to reduce your anxiety in the moment, as well as convince yourself you are relaxed. Distractions are also a great way, such as exercise, music, and even meditation.
- Category
- Autumn Asphodel
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
Natural Pain & Anxiety Relief with CBD Hemp Oil (featuring Joy Smith - Founder of Joy Organics)
by admin 577 Views -
Dealing with anxiety, new videos and my new hair!
by admin 795 Views -
Transgender And Transition Related Anxiety And Depression
by katieglover 817 Views -
The Eternal Cycle & Alternate Universes - The Meaning of Life (part 2)
by admin 697 Views -
Pre T Jitters: Dealing with Fears and Anxiety about Loss
by admin 905 Views -
Anxiety & Trans Problems
by admin 878 Views -
Why Humans Exist - The Meaning of Life (part 1)
by admin 798 Views -
Flu Scare Tactics & Vitamin D Benefits | Towards the Future (Episode 2)
by admin 623 Views -
Overcoming Trauma & Abuse | Post-Traumatic Stress Disorder (PTSD)
by admin 761 Views -
The Purpose of Psychiatric Medication
by admin 610 Views -
Being Able To Pass
by admin 3,117 Views -
Are you transgender? Male to Female/MtF Part 2
by admin 2,861 Views -
Crossdressing Tips For Beginners #14: Leg&Body Shaving
by admin 3,665 Views -
How to Look Hot in Your Femme Photos (MTF Transgender / Crossdressing Tips)
by admin 5,421 Views -
Crossdressing Tips For Beginners #11: Tucking
by admin 5,311 Views -
Top 5 Pantyhose Tips (MTF Transgender / Crossdressing Tips)
by admin 6,961 Views -
How To Create Fake Cleavage?
by admin 3,121 Views -
The Truth About My Transition! - Our Trans Journey
by admin 1,572 Views -
T-Girl/Gender Bending Reality Show
by admin 5,772 Views -
Boy To Girl: Transformation Makeup Tips
by admin 2,949 Views
Add to playlist
Sorry, only registred users can create playlists.