Published
There are many reasons we get anxious and stressed, but there are also many ways of coping with it. Some of the most efficient methods are breathing techniques and hypnosis. You can even create a trigger to reduce your anxiety in the moment, as well as convince yourself you are relaxed. Distractions are also a great way, such as exercise, music, and even meditation.
- Category
- Autumn Asphodel
Sign in or sign up to post comments.
Be the first to comment
Up Next
Autoplay
-
08:00
Improving Your Creativity & Imagination
-
14:53
What Video Games I Play
-
33:23
Natural Pain & Anxiety Relief with CBD Hemp Oil (featuring Joy Smith - Founder of Joy Organics)
-
18:36
Q&A 8 + Weird Messages (September, 2014 - October, 2014)
-
14:46
Overcoming Trauma & Abuse | Post-Traumatic Stress Disorder (PTSD)
-
07:12
Anxiety & Trans Problems
-
13:19
Transgender And Transition Related Anxiety And Depression
-
11:59
Pre T Jitters: Dealing with Fears and Anxiety about Loss
-
17:49
What is Dissociation & Hypnosis | How Do They Correlate
-
08:55
Dealing with anxiety, new videos and my new hair!
-
09:54
Being Able To Pass
-
06:02
Are you transgender? Male to Female/MtF Part 2
-
07:44
Crossdressing Tips For Beginners #14: Leg&Body Shaving
-
02:48
How to Look Hot in Your Femme Photos (MTF Transgender / Crossdressing Tips)
-
08:31
Crossdressing Tips For Beginners #11: Tucking
-
02:59
Top 5 Pantyhose Tips (MTF Transgender / Crossdressing Tips)
-
03:32
How To Create Fake Cleavage?
-
09:17
The Truth About My Transition! - Our Trans Journey
-
05:49
T-Girl/Gender Bending Reality Show
-
14:20
Boy To Girl: Transformation Makeup Tips
Loading...