Internet Addiction & Social Media | How to Recognize & Overcome It

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Published Sep 25, 2015

An Internet addiction can be quite common in today's society since we are always connected to the Internet, even on our phones, and have any and all information accessible to us with just a few clicks. However, it's up to you to use it to help you instead of hindering your life. By recognizing and understanding the addiction and triggers, such as what fulfillment is not being met, and then finding a better outlet that has the same end result of satisfaction, one can overcome the challenge presented to them regarding Internet addiction.

5:56 - Overcome Internet Addiction

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