Social Media & Your Mental Health | Towards the Future (Episode 13)

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Social media addiction greatly impacts our mental health in a negative way. However, if we take a break from it, we'll feel more grounded.

—ARTICLES—
► Social Media Addiction Signs - https://www.youbeauty.com/life/5-signs-dependent-social-media/
► Social Media & Mental Health - https://www.psycom.net/social-media-teen-mental-health
► Break from Social Media - http://health.sunnybrook.ca/mental-health/social-media-break-health-benefits/

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J

—MY WEBSITE—
★ Article - https://autumnasphodel.com/?p=1619
★ Newsletter - https://autumnasphodel.com/newsletter

—FOLLOW ME—
■ Minds - https://www.minds.com/AutumnAsphodel
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#TowardsTheFuture #SocialMedia #Internet #Addiction #MentalHealth
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