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Regret & Guilt | How to Learn from It

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We often feel regret and guilt because we have done things we know we shouldn't do. Right and wrong are social constructs. In order to learn from regret comes down to learning from our mistakes and applying those lessons learned to our everyday life, and even teaching others what you have learned to overcome the problems.

—CHAPTERS—
3:46 - Learning from Regret & Guilt
7:21 - Conclusion

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