We All Have Multiple Personalities | Multiplicity & Subpersonalities

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Published Jun 29, 2014

Do we all have multiple personalities? Yes, we all have multiple subselves or subpersonalities that each have a different role and purpose. There are a variety of ways subpersonalities can form and at times they can cause us stress and anxiety due to the internal conflict that arises.

But ultimately, learning about these personalities, their purpose / reason for existing, where they originated from, how they are triggered / take control, and letting them express themselves, makes it easier to get along with them and let them fulfill their purpose to enhance the quality of our lives, and fully understand ourselves on a much deeper level.

6:34 - How Subpersonalities Form
12:57 - Switching / Taking Control
17:47 - Integration
21:43 - Dissociative Identity Disorder
27:16 - My Experience

Book:
Discover Your Subpersonalities: Our Inner World and the People in It by John Rowan
http://www.amazon.com/dp/0415073669

Related videos:
Dissociation & Hypnosis - https://www.youtube.com/watch?v=NhEfP8QxKOE