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Finding a peaceful place inside your mind to relax and release any stress and anxiety that has built up is a great coping mechanism and good for overall health and stability. Balance can be achieved in life through meditation.
7:40 - My Inner Relaxing Place
Related videos:
Meditation & Self-Hypnosis - https://www.youtube.com/watch?v=iIbeH4eRdQY
7:40 - My Inner Relaxing Place
Related videos:
Meditation & Self-Hypnosis - https://www.youtube.com/watch?v=iIbeH4eRdQY
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- Autumn Asphodel
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