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Self-Harm & Suicidal Thoughts and Behavior

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Added by Admin in Autumn Asphodel
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My experience with self injury and suicide and how to deal with it. I've struggled with my gender identity [male to female transgender / transsexual] in addition to various mental disorders [schizoaffective disorder (bipolar + schizophrenia), obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), dissociative identity disorder (DID), and characteristics of borderline personality disorder].

Hurting oneself and/or contemplating suicide is never the answer. Finding a way to release negativity and having something positive to look forward to is a major step at overcoming negative feelings and emotions.

0:52 - My Experience
8:18 - How to Deal With It

Related videos:
Positive Thinking - http://www.youtube.com/watch?v=HCUNspjP8-I
Meditation & Self-Hypnosis - http://www.youtube.com/watch?v=iIbeH4eRdQY

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