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What Is a Relapse | Dealing with a Mental Relapse

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A relapse is a return to old behavior after one has managed to overcome a struggle. It is a deterioration of health after an improvement. At one point or another, we will all deal with temporary setbacks and relapses, but this is the test life is giving us. Life is putting our new ways of coping to the test and we can overcome it by practicing positive ways of coping. We will not fail as long as we continue to get back up and learn what we were supposed to during a relapse.

—Chapters—
6:24 - Dealing with a Relapse

—Related Videos—
► Coping Mechanisms - https://www.youtube.com/watch?v=tAc2vVBA5Fs

—My Website—
Article - https://autumnasphodel.com/?p=543
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Autumn Asphodel
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