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How I Deal With Depression

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I have dealt with depression for most of my life, and have found methods to help it. Mindfulness, professional help / someone to open up to and provide advice, and diet with proper vitamins and minerals have all been extremely beneficial.

—LINKS—
Joy Organics CBD: Save 15% with code AUT15 - https://go.autumnasphodel.com/JoyOrganics (Affiliate Link)

—RELATED VIDEOS—
► Natural Depression Remedies - https://www.youtube.com/watch?v=KiX0dDq7uaM

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J

—MY WEBSITE—
★ Article - https://autumnasphodel.com/?p=1659
★ Newsletter - https://autumnasphodel.com/newsletter

—FOLLOW ME—
■ Minds - https://www.minds.com/AutumnAsphodel
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—SUPPORT ME—
■ Patreon - https://www.patreon.com/ElleStone
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—HASHTAGS—
#Depression #Remedies #Natural #Mindfulness
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