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What Are Chakras | Overview of the 7 Chakras

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Chakras are the energy centers of the non-physical body. Though they do correlate and direct energy to and from the physical body. Some may be overactive, while other may be underactive. But by balancing them, one can lead a healthy, balanced lifestyle.

2:56 - Root Chakra
4:21 - Sacral Chakra
5:16 - Solar Plexus / Navel Chakra
6:20 - Heart Chakra
7:22 - Throat Chakra
8:27 - Third Eye / Brow Chakra
9:45 - Crown Chakra
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