Mental Health & Your Gut | Towards the Future (Episode 14)

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There is a strong connection between your gut and your mental health. Depression, anxiety, and even autism is directly connected to the gut. By eating real, healthy, and organic food, along with probiotics, you'll heal your gut and your mind.

—ARTICLES—
► Gut Brain Connection - https://draxe.com/gut-brain-connection/
► GMOs, Glyphosate & Gut Health - https://www.amymyersmd.com/2017/08/3-reasons-to-avoid-gmos-if-you-have-an-autoimmune-disease/
► Autism & Gut Health - https://www.medicalnewstoday.com/articles/321566.php

PLAYLIST ► https://www.youtube.com/playlist?list=PLYnuRTM3AhwwCcuZ2T3IIWdGkkxSrqu2J

—MY WEBSITE—
★ Article - https://autumnasphodel.com/?p=1623
★ Newsletter - https://autumnasphodel.com/newsletter

—FOLLOW ME—
■ Minds - https://www.minds.com/AutumnAsphodel
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—SUPPORT ME—
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#TowardsTheFuture #Food #Diet #MentalHealth #Autism
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